10 Day Green Smoothie Cleanse

                       



Two weeks ago I completed the 10 day Green Smoothie Cleanse, I am so pleased with the results as I lost 10 pounds. The cleanse really opened my eyes to how terrible my eating habits are.


I love food and my weakness is bread, I always had the motto that if I exercised I could eat anything I wanted, but doing this cleanse has really showed me that, eating clean is the key to a smaller waist and flat tummy.

Although I enjoy working out, eating clean is a huge struggle for me, I love food and my weakness is bread. Bagels, Baguettes, Panini (I'm craving bread just thinking about it)

The book contains a shopping list, recipes and detailed instructions for the 10 day cleanse. It also offers advice on how to continue to lose weight and maintain your health after the cleanse is over.

If you successfully complete the 10-day Green Cleanse you will:

• Lose 10-15 pounds in 10 days
• Get rid of stubborn body fat, including belly fat
• Drop pounds and inches fast, without gruelling workouts
• Learn to have a healthier lifestyle of detoxing and healthy eating
• Naturally crave healthy foods so you never have to diet again

Day 1 to 3 of the cleanse was definitely the hardest of the cleanse. I was super hungry, with low energy and super cranky. It was really hard. I craved all kinds of food that I don't usually even eat it was hilarious. But day 4 I felt so much better, and got into the swing of things, and it was a breeze from then onward.

I would say that that this cleanse would be ideal for someone who wants to kick start a healthy lifestyle change for good. I highly recommend that after the ten days you continue replacing some meals with a smoothie.

I highly recommend the 10 day green smoothie cleanse.

The book is available to purchase here
Let me know in the comments section if you have ever completed a cleanse or detox.
Thank for reading.